Real Yoga
Join us at Mosimann’s for a special morning in conversation with Master Yoga Teacher Vimla Lalvani, exploring the principles of Real Yoga and how its teachings can be brought into everyday life.
This is not a traditional yoga workshop or physical yoga class. Instead, Vimla will introduce the philosophy and practice of Real Yoga through an engaging talk and Q&A, followed by an introduction to breath work, mindfulness, focus and meditation.
The Morning
9.30am Arrival & Coffee
9.45am In conversation with Vimla Lalvani
An introduction to Real Yoga, followed by Q&A
A short introduction to breath work, focus and meditation
10.45am Talk concludes, Guests will then be invited to enjoy light nibbles and a glass of delicious non-alcoholic sparkling.
Each guest will receive a copy of Vimla Lalvani’s most recent book to take home “Real Yoga”, offering the opportunity to continue exploring the principles discussed during the morning.
£55 per person, including the talk, breath work and mindfulness introduction, refreshments and a copy of the book.
About Vimla Lalvani
Vimla Lalvani is a Master Yoga Teacher and author dedicated to making the deeper principles of yoga accessible and relevant to modern life. Through her work, she explores yoga beyond physical movement, focusing on breath, awareness, mindfulness and inner wellbeing.